I have been wanted to try Hot Yoga for absolutely ages, so was thrilled when a studio popped up right on my doorstep! The R1SE Urban Yoga studio is based in 3 upcycled shipping containers in the Krynkl building in Sheffield, and all classes can be hot or not.
I like the idea of Hot Yoga for sweating away all the nasties in my body, really getting the most flexibility from the stretches and movements, and because it’s BLINKING FREEZING at the moment so anything warming is fine by me!
The class was excellent – I find it so so hard to relax and felt the most chill I’ve felt in a long time afterwards. The free cleansing teas, cold towels and aquarium/plant growing system were lovely touches, and the atmosphere and music were just perfect. I’ve already signed up for my next class and I’d definitely recommend giving it a go!