I am a serial worrier. I often overthink things and worry about the future instead of focusing on the present.

A few years ago, I saw this quote on a friend’s Facebook wall, and it totally changed my perception. Worrying takes up so much time and energy, and really doesn’t achieve anything! So try to let your worries go, focus on the here and now and the future will fall into place ☺️.

I’d love to hear some of your favourite quotes!

Katie Scarlett xx


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